Managing energy levels in “Stardew Valley” is crucial for maintaining productivity on your farm without overexerting your character. One effective strategy is to eat food, which restores energy and allows for extended periods of work. Early in the game, foraging for wild foods like spring onions, berries, and mushrooms is a cost-effective way to sustain your energy. As your farm develops, cooking recipes that provide significant energy boosts can be a game-changer, especially dishes that use farm-produced ingredients. Additionally, upgrading your tools at the blacksmith minimizes the energy expended on tasks like watering, hoeing, and chopping. Strategic use of the Spa north of Pelican Town can also replenish energy levels for free, though it consumes in-game time. Balancing high-energy tasks with less demanding activities, such as fishing or socializing, can also help manage your character’s energy throughout the day.